Servings 6 egg muffins Ingredients cooking spray 6 eggs salt and pepper to taste 1/2 cup cooked chopped spinach excess water removed 1/3 cup crumbled cooked bacon 1/3 cup shredded cheddar cheese Instructions Preheat the oven to 375 degrees. Coat 6 cups of a muffin tin with cooking spray or line with paper liners. Crack the eggs into a large bowl. Use a Hand […]
INGREDIENTS 1. Banana ripe 100g 2. Wheat flour 100g 3. Sugar 50g 4. Salt to taste 5. Oil 50ml METHODS OF PREPARATIONS Add salt and sugar to wheat flour. Mash Banana and mix with flour Kneed it into a stiff dough. Divide the dough into small balls. Shape each ball into small tikkies. Heat tawa […]
INGREDIENTS 1.Rice powder (prepared from raw rice) 100g 2.Black gram dal 50g 3.Oil 20ml 4.Salt to taste 5.Saunf to taste METHODS OF PREPARATIONS Soak black gram dal and grind it to make a paste. Mix rice powder with dhal paste, add salt and saunf to make batter. Apply oil on the tawa and add […]
Serves: 1 INGREDIENTS 3 tbsp almond butter (or more to taste) 1 tbsp maple syrup ¼ tsp vanilla extract 1 cup Almond milk ¼ cup+1 tbsp chia seeds INSTRUCTIONS Place almond butter, syrup, vanilla and milk in a bowl and stir together.* Stir in chia seeds by hand. Once everything is mixed, pour mixture into a […]