Ingredients 1 cup broken wheat (dalia) ¼ cup yellow moong dal 1 tsp ghee ½ tablespoon cumin seeds (jeera) 1 tablespoon grated ginger ½ cup chopped onion ½ cup chopped tomato Salt to taste 1 teaspoon turmeric powder 1 teaspoon red chili powder ¼ cup carrot, diced ¼ cup broccoli 4 cup water ¼ cup chopped fresh coriander Instructions Rinse, and wash moong dal with water. Soak it in 1 cup water for 10 minutes. Heat ghee in a […]
Ingredients: 1 tablespoon oil 1 onion, chopped 2 carrots, diced 2 celery stalks, diced 2 cloves of garlic, minced 4 cups chicken broth 1 cup diced cooked chicken breast 1 cup chopped tomatoes 1 cup green beans, trimmed and chopped 1 teaspoon dried thyme Salt and pepper to taste Instructions: Heat oil in a large […]
INGREDIENTS 1 1/2 cups oats regular or quick oats 1 cup ground flaxseed 2/3 cup Kellogys 1 cup creamy peanut butter, or other nut butter 1 cup mini chocolate chips, raisins, dried cherries, coconut, chopped nuts or a combination 1/2 cup honey, or agave 2 teaspoons vanilla extract INSTRUCTIONS Combine all ingredients in a large bowl until well mixed. Scoop into balls using a cookie scoop, spoon, or your hands […]
INGREDIENTS ▢1 cup oats – quick cooking oats or rolled oats ▢½ cup fine rava (sooji) fine textured ▢½ cup curd ▢1 cup water or add as required ▢ ½ teaspoon baking soda ▢⅓ to ½ cup grated carrot or 1 small to medium-sized carrot ▢1 tablespoon chopped coriander leaves ▢salt as required For Tempering ▢½ to 1 tablespoon oil ▢½ teaspoon mustard seeds ▢½ teaspoon cumin seeds ▢1 teaspoon chana dal – husked, split Bengal gram ▢½ teaspoon crushed black pepper […]