• ½ Cup wheat atta
  • ¼ tsp cumin
  • 1 tsp salt
  • 2 tsp flaxseeds
  • ½ cup oats
  • Water
  • 1 tbsp Ghee or oil


  1. Powder 2 tsp of flaxseeds. Powder the oats in a blender to form a flour
  2. Place the whole wheat flour, flaxseed powder, oats flour, cumin seeds and salt in a bowl. Mix well
  3. Pour ghee and mix into the dry ingredients well
  4. Once it is crumbly, add water gradually and knead into a slightly firm dough. Do not over knead
  5. Once the dough is formed, cover and allow it to rest for 10 min
  6. Divide into equal parts and roll into balls
  7. On a clean surface, dust some flour and roll into rotis. Sprinkle some flaxseeds on top while rolling into rotis
  8. Cook on a tawa till golden on both sides

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