Serving Size:4 Ingredients For the Honey Sesame Chicken: 2 chicken breasts, cooked and cubed 1/4 cup raw honey 2 tbsp. plain greek yogurt 1 tsp.mustard sauce 1 tbsp. vinegar 1 tsp. sesame oil 3 tbsp. sliced almonds 1 tsp. sesame seeds For the Wraps: 4 large whole wheat large tortillas 1 cucumber, cut into […]
Category Archives: recipes
01
Jul
Jul
Serving Size:4 Ingredients For the Tomato Cucumber Salad: 1/2 cup tomatoes, finely chopped / sliced 1/2 cup cucumber, diced 1/4 small red onion, thinly sliced 1 tbsp. olive oil 1 tbsp. balsamic vinegar For the Grilled Zucchini: 1 tsp. olive oil 2 medium zucchini, ends removed and sliced lengthwise 1/4 tsp. sea salt 1/8 […]
01
Jul
Jul
Serving Size:4 Ingredients For the Chicken Salad: 2 chicken breasts, cooked and shredded 1 red bell pepper, diced 1 cup boiled corn 1 cup black beans, cooked, drained and rinsed 3/4 cup plain greek yogurt 1 tbsp. freshly squeezed lemon juice 1/2 tsp. sea salt 1/4 tsp. ground black pepper 1/4 tsp. cumin 1 […]
30
Jun
Jun
Serving Size: 1 Ingredients 1 boneless, skinless chicken breast 1/4 tsp. sea salt 1/8 tsp. ground black pepper 1 tbsp. olive oil 2 tbsp. BBQ sauce 1/2 cup shredded processed cheese 1/4 small red onion, diced 2 large wheat tortillas Method Season the chicken with salt and pepper. In a skillet, heat olive oil and […]