Category Archives: Health & Nutrition

HOW TO IMPROVE INACTIVITY ISSUES IN OUR DAILY LIVES?

In todays’ SEDENTARY world, our physical activity has become the least! All thanks to our latest innovations and technologies. We are definitely less active than our ancestors as time and energy-saving devices have come into our lives (elevators, cars, etc) In our hectic and busy schedule, where is the time to indulge in some kind […]