Ramadaan kareem -a holy month of fasting and offering prayers is here. We know that we are fasting the whole day with no water, no food-we are quite used to it by now. But, do we know what happens to our body if we DO NOT HAVE ENOUGH WATER? For that, let’s understand the different […]
Category Archives: Health & Nutrition
17
May
May
Have you ever wondered why people carry nuts while praying on important nights, especially lailatul qadar (a holy night during ramadaan where all your prayers are heard and fulfilled-a night of prayers, forgiveness and good deeds) ? I used to always feel that may be they are the most easiest to carry (dry item, easy […]
15
May
May
Ramadan kareem is here, filled with fastings, offerings and prayers! So, my question is – where do you get all teh energy to pray all day, work all day and fast at the same time? Yes, it’s what you eat in your sehri is of utmost importance in keeping you healthy in the day. So, […]
15
May
May
We have always read about food to eat during ramadaan, ideal sehri and iftaari options, fruits to be taken, etc etc. But have we ever wondered about some food practices that should be avoided during this holy month so that you can concentrate more on your ibaadat (your prayers and offerings to Allah) ? Let’s […]