Serving Size – 2 bowls
1 cup broccoli florets
1 tsp oil
1/2 cup chopped onions
1/2 cup milk
salt and to taste
1. Heat the oil in a deep non-stick pan, add the onion and sauté on a medium flame for 1 to 2 minutes or till the onions turn translucent.
2. Add the broccoli and 1½ cups of water and mix well. Cover with a lid and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Keep aside to cool slightly.
3. Blend the mixture in a mixer to a smooth purée.
4. Transfer the purée back into the same deep non-stick pan, add the milk, salt and pepper, mix well and bring to boil.
5. Serve immediately.