Serves: 2 (or 4 as a side) INGREDIENTS One can chickpeas (rinsed, boiled) Large handful of spinach (about 100g should do it, boiled) 100g soft cheese (like feta) ½ lemon or 1 tbsp white Vinegar 1 tbsp honey 4 tbsps olive oil Pinch of cumin Pinch of salt Couple of chili flakes (or dried cayenne pepper) Small handful […]

PREP TIME: 1 h 20 mins 6 servings 40 cherry tomatoes, halved 1 cup pitted and sliced green olives 1 (6 ounce) can black olives, drained and sliced 2 green onions, minced 3 ounces pine nuts 1/2 cup olive oil 2 tablespoons red wine vinegar 1 tablespoon white sugar 1 teaspoon dried oregano salt and pepper […]

Servings 6 egg muffins Ingredients cooking spray 6 eggs salt and pepper to taste 1/2 cup cooked chopped spinach excess water removed 1/3 cup crumbled cooked bacon 1/3 cup shredded cheddar cheese Instructions Preheat the oven to 375 degrees. Coat 6 cups of a muffin tin with cooking spray or line with paper liners. Crack the eggs into a large bowl. Use a Hand […]