Tired of that sluggish metabolism? Relax! You first need to understand the concept of “METABOLISM” and how does it work. Metabolism is the rate at which your body burns calories to give it energy. As we all know, “ENERGY” is the fuel for our body to work efficiently throughout the day. Any delay OR absence […]
HOLI!! A festive full of colours, love and happiness. However, getting Holi colors stuck to your hair and skin is not the BEST idea for sure. Hence, sit back and enjoy some tips from our end. Not just Pre-Holi Skincare tips but also Post-Holi tips to take care of your skin Pre Holi Skincare & […]
The monsoon is a refreshing time!! As rain brings welcome respite from the grueling heat. Being healthy requires particular care to be taken. However, rain also brings infections, mosquitoes, skin issues, allergies, diarrhea, etc along with it. You know why our body is more susceptible to health issues in rainy season? Its because monsoon reduces the […]
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Serves: 1 INGREDIENTS 3 tbsp almond butter (or more to taste) 1 tbsp maple syrup ¼ tsp vanilla extract 1 cup Almond milk ¼ cup+1 tbsp chia seeds INSTRUCTIONS Place almond butter, syrup, vanilla and milk in a bowl and stir together.* Stir in chia seeds by hand. Once everything is mixed, pour mixture into a […]