Student Wellness Program with Saifee High School – Month 1
02
Mar
Mar
Health Talk with the students of Fazlani School
25
Apr
Apr
INGREDIENTS 1 cup sabudana 1 cup water 1 tablespoon oil 1/2 teaspoon cumin seeds 1 medium potato 200 grams, diced small, around 1 cup diced potatoes 2 tablespoons raw peanuts 1-2 green chili chopped 6-7 curry leaves 1/2 teaspoon salt 1/2 teaspoon sugar optional juice of 1/2 lemon 1 tablespoon coriander chopped INSTRUCTIONS Rinse sabudana under water until water turns clear. Transfer the rinsed sabudana to a large bowl and add 1 cup water to it. In the morning […]
20
Apr
Apr
We all are aware of the fact that some foods are hot in nature and some are cold in nature. However, in the hustle and bustle of our daily lives, we often forget to realize which foods we should consume and how, especially during the scorching heat of summer. Today, let’s delve into the realm […]
09
Apr
Apr
We all have a love-hate relationship with summers; the scorching sun often leaves us feeling restless and uneasy. However, amidst the sweltering heat, there’s a golden gem that transforms the season into a delightful experience – the mango. With its juicy sweetness and nutritional punch, this amazing fruit not only brings relief with its juicy […]
19
Mar
Mar
Pineapple is a fruit that often divides opinions. While some savor its sweet and tangy taste, others avoid it due to concerns about developing ulcers or experiencing a tingling sensation in the gums after consumption. These reactions can leave many questioning whether pineapple is truly a healthy fruit to include in their diet. In this […]