Category Archives: Health & Nutrition

Combat Your Stress With 5 Best Love Foods! Ask Zeal Wellness More About It.

It’s been one month down to the New Year, now comes the season of Love! Help yourself feel more loved by everyone around, through a physically fit and mentally sound body, wondering how? Just keep a check on your diet and well being and also make sure to include Love foods in it. Since it’s […]

Five Common Mistakes You Just Can’t Make If You Want To Lose Weight!

Trying to lose weight since a long time and nothings’ working??? Had only fruits and juices, exercised hard core, joined an expensive gym, called a yoga instructor, etc etc. but all in VAIN? So, people will always tell you what to do while losing weight. Today, I am about to tell you 5 MISTAKES you […]

Reap the GRAPE benefits!

Hey! “Grapes” are here and so is the soothing winter! Grapes is something so sweet and tangy, that we relish every piece of it. We can add them to our salads, enjoy a freshly made juice of it or simply arrange them on your fruit skewers! Next time, try freezing and having them…you will see […]