Category Archives: Health & Nutrition

Exclusions during Ramadaan -Keep in check….

We have always read about food to eat during ramadaan, ideal sehri and iftaari options, fruits to be taken, etc etc. But have we ever wondered about some food practices that should be avoided during this holy month so that you can concentrate more on your ibaadat (your prayers and offerings to Allah) ? Let’s […]

Should you skip sehri during ramadaan?

The holy month of ramadaan is here and we all are amidst praying for each other and asking Allah for forgiveness for our misdeeds. I have always seen, most of us face certain health issues during this month, out of which acidity and dehydration are the most classic. Additionally, there are some people who skip […]