Category Archives: Health & Nutrition

I am sure we all dream to look younger each day, especially on our birthdays! 😊 We are all exposed to lots of pollutants, dirt and toxic products- all thanks to our stressful lifestyle and workaholic nature! Have we realized what is the effect of all of these on our skin? Free radical attack, darkening […]

We all know the importance of having healthy hair! I am sure we all must be engaged in lots of hacks and home remedies to manage our hair!  A few common ones are – application of curd or egg in your hair, honey mask for your hair, etc. However, have you ever realized which nutrients […]

So, ever since we are fighting against Corona, we are listening and talking about immunity, immunity and immunity! And there comes the conversation about VITAMIN-C- the super antioxidant, the immune -booster, etc   What exactly does it do? Protects your body cells from free radical attack Improves your skin Strengthens your teeth and gums Heals […]

So, I hear about PCOD from every second female I meet. It’s has become a common issue amongst the girls. But before you start wondering what is this PCOD, let me tell you it’s full form – Polycystic Ovarian Disorder. It’s a hormonal imbalance resulting in irregular menses, darkening of the neck, acne, hair loss […]