Title: Unlocking the Growth Potential: Foods that Boost Height in Children

Height is something that all parents are worried about. They often come to us with questions like, “Why isn’t my child growing taller?” or “Will my child’s height increase?” These concerns are natural, as height plays a significant role in a child’s overall development and self-esteem. In this article, we’ll explore the factors influencing height […]

SUMMER SKIN WOES: FINDING RELIEF BEYOND CREAMS

Summers are here, and with them comes the familiar chorus of complaints about skin burns. Every year, countless individuals grapple with the discomfort and frustration of trying one skin cream after another, only to be met with disappointment. “I tried that, I tried this,” they regret, “but nothing works. “What should I do?” Before diving […]

SABUDANA KHICHDI

INGREDIENTS  1 cup sabudana  1 cup water  1 tablespoon oil  1/2 teaspoon cumin seeds 1 medium potato 200 grams, diced small, around 1 cup diced potatoes 2 tablespoons raw peanuts 1-2 green chili chopped 6-7 curry leaves 1/2 teaspoon salt  1/2 teaspoon sugar optional juice of 1/2 lemon 1 tablespoon coriander chopped INSTRUCTIONS  Rinse sabudana under water until water turns clear. Transfer the rinsed sabudana to a large bowl and add 1 cup water to it. In the morning […]