Due to its many health advantages, Sama Khichdi, sometimes called Barnyard Millet Khichdi, is a classic meal that is becoming more and more well-liked. This simple meal, which is frequently consumed during fasting periods, contains an abundance of nutrients that are beneficial to general health. 1. High in Nutrients: Packed with vital vitamins and minerals, […]

Hi there, health lovers! Let’s discuss about a tiny tahini jar that is probably hidden in your kitchen. Middle Eastern condiment tahini is created from toasted ground sesame seeds. It’s perhaps best known as the creamy paste that makes hummus delicious, but did you know that it’s also a rich source of nutrients for your […]