We have all heard about non- usage of extra virgin olive oil for cooking for various reasons. Is it a real fact or a myth? It’s a …..MYTH! Yes you read it right, it’s a Myth. Several studies have proven that extrs virgin olive oil can easily be used for cooking, salad dressings, grilling, dips […]
Could Bacteria change your life? Lots of studies have shown that “good bacteria” can actually clean your gut, improve your digestion system and reduce the risk of various metabolic diseases! The improved gut flora (including pre and pro-biotics) have shown immense benefit on your gut system. The gut is the actual BRAIN of your health […]
