Did you know that there are difficulties and solutions for any scenario that arises in our lives? One of our biggest worries when it comes to staying well and living a happy, healthy life has always been our “Weight”! To put it more clearly, our weight (the digits we see on the scary scale) the […]
07
Dec
Dec
FINGER MILLET (RAGI) Finger millet is incredibly nutrient-dense and a nutritional powerhouse. In addition to being high in fiber, calcium, and iron, it also contains other micronutrients. Its high calcium level makes it particularly beneficial for bone health, while its iron content helps with anemia difficulties. The grain also includes amino acids, which are essential […]
04
Dec
Dec
INGREDIENTS 2 Avocados, pitted and sliced 1 Cup Flour 1 Cup crumbled cornflakes 1 Egg, beaten 2 tbsp Oil Lime juice Salt and pepper METHOD Pre-heat the oven to 400 degrees Fahrenheit. Pour out 1 tbsp of oil onto a baking sheet and set aside. Slice and season the avocados. You may want to squeeze […]
29
Nov
Nov
INGREDIENTS 1 cup besan (gram flour) – 100 grams ¼ cup finely chopped onions or 1 small onion ¼ cup finely chopped tomatoes or 1 small tomato ¼ cup chopped coriander leaves (cilantro) ½ to ⅔ teaspoon finely chopped green chilies or serrano pepper ½ teaspoon finely chopped ginger or ½ inch peeled ginger 2 to 3 pinches turmeric powder (ground turmeric) ¼ teaspoon red chili powder ½ to ⅔ cup water or add as required salt as required oil as required INSTRUCTIONS […]