It’s important to keep our health and wellbeing in mind as we get ready for the New Year, especially while going to parties. The festivals are a time for merriment, socializing, and indulging in delicious treats. But it’s important to strike a balance between having a good time and eating right. Here are some things […]
Category Archives: Health & Nutrition
20
Dec
Dec
Introduction: Although cooking oils are essential to our everyday culinary activities, not all cooking oils are created equal. Two common types of oils are refined and cold-pressed, and each has special benefits and drawbacks. We will know the difference between these two varieties of oils in this article to assist you in making an informed […]
14
Dec
Dec
In the World of grains, some have always taken center stage while pushing others to the sidelines. Bajra is one such neglected grain that is frequently derided as “boring” by people who are ignorant of its extraordinary nutritional potential and adaptability. Since it grows best in arid climates, bajra, also known as pearl millet, has […]
11
Dec
Dec
Did you know that there are difficulties and solutions for any scenario that arises in our lives? One of our biggest worries when it comes to staying well and living a happy, healthy life has always been our “Weight”! To put it more clearly, our weight (the digits we see on the scary scale) the […]