We love our skin, and we adore mangoes. Both are like treasures bestowed upon us by nature, offering nourishment, vitality, and a touch of indulgence. While mangoes are often celebrated for their sweet, juicy flavor and vibrant color, their benefits extend far beyond the palate. In fact, mangoes are a powerhouse of nutrients that can […]
Author Archives: Sakina Patrawala
21
May
May
INGREDIENTS Measuring cup (1 cup = 250 ml) 1 cup beetroot grated 1 cup cooked chickpeas 1 small onion finely chopped 1 teaspoon ginger minced ½ teaspoon cumin (jeera) seeds ½ teaspoon red chili powder ¼ teaspoon turmeric powder ½ teaspoon garam masala powder juice of half lime 1 tablespoon cilantro (coriander) leaves few curry […]
11
May
May
Height is something that all parents are worried about. They often come to us with questions like, “Why isn’t my child growing taller?” or “Will my child’s height increase?” These concerns are natural, as height plays a significant role in a child’s overall development and self-esteem. In this article, we’ll explore the factors influencing height […]
04
May
May
Summers are here, and with them comes the familiar chorus of complaints about skin burns. Every year, countless individuals grapple with the discomfort and frustration of trying one skin cream after another, only to be met with disappointment. “I tried that, I tried this,” they regret, “but nothing works. “What should I do?” Before diving […]