Author Archives: Sakina Patrawala

WHICH IS A BETTER CHOICE FOR YOUR HEALTH: REFINED OR COLD-PRESSED OILS?

Introduction: Although cooking oils are essential to our everyday culinary activities, not all cooking oils are created equal. Two common types of oils are refined and cold-pressed, and each has special benefits and drawbacks. We will know the difference between these two varieties of oils in this article to assist you in making an informed […]

THE BOUNTIFUL BENEFITS OF BORING BAJRA

In the World of grains, some have always taken center stage while pushing others to the sidelines. Bajra is one such neglected grain that is frequently derided as “boring” by people who are ignorant of its extraordinary nutritional potential and adaptability. Since it grows best in arid climates, bajra, also known as pearl millet, has […]

CARROT SALAD

INGREDIENTS 4 ½ cups shredded carrots 1 Cup crushed pineapple, undrained (Optional) ¾ cup raisins 2 tablespoons sugar 1/4th  cup mayonnaise 1 ½ tablespoons freshly squeezed lemon juice DIRECTIONS Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well. Refrigerate for 2 hours before serving for flavors to meld for best results.