Author Archives: Sakina Patrawala

MOONG DAL DAHI VADA

INGREDIENTSFor The Vadas1 cup green moong dal (split green gram)2 green chilies , roughly choppedsalt to taste1/2 tsp fruit salt1 1/4 tsp oil for greasing and cooking For The Curds2 cups low fat curds (dahi)salt to taste1 tsp oil1/2 tsp mustard seeds ( rai) For Moong Dal Dahi Vada1 tsp cumin seeds (jeera) powder2 tsp chili powder METHODFor the vadas For the curds How to proceed

QUICK AND EASY LUNCH AND DINNER IDEAS

Many of us face the daily dilemma of deciding what to cook. To make things easier and healthier, we’ve put together a list of nutritious options that you can turn to for inspiration. These meals are simple, quick, and packed with essential nutrients, making your cooking routine stress-free and delicious. Let these healthy choices guide […]

Innovation with Moong: A Healthier Take on Your Favorite Foods

We Indian moms are always on the lookout for meals that are not just delicious but also packed with nutrition. Moong dal, often hailed as a superfood, is one such ingredient that we know is great for health. Yet, when someone suggests moong dishes, the usual suspects—moong sabzi or moong khichdi—come to mind. Let’s be […]