Ingredients: – 1 cup mixed sprouts (such as moong sprouts, chickpea sprouts, or mixed lentil sprouts) – 1/2 cup oats, ground into flour – 1 onion, finely chopped – 1 tomato, finely chopped – 1 green chili, finely chopped (adjust to taste) – 1/2 teaspoon ginger paste – 1/2 teaspoon cumin seeds – 1/2 teaspoon […]
INGREDIENTSFor The Vadas1 cup green moong dal (split green gram)2 green chilies , roughly choppedsalt to taste1/2 tsp fruit salt1 1/4 tsp oil for greasing and cooking For The Curds2 cups low fat curds (dahi)salt to taste1 tsp oil1/2 tsp mustard seeds ( rai) For Moong Dal Dahi Vada1 tsp cumin seeds (jeera) powder2 tsp chili powder METHODFor the vadas For the curds How to proceed
FOR DOUGH FOR STUFFING INSTRUCTIONS
Many of us face the daily dilemma of deciding what to cook. To make things easier and healthier, we’ve put together a list of nutritious options that you can turn to for inspiration. These meals are simple, quick, and packed with essential nutrients, making your cooking routine stress-free and delicious. Let these healthy choices guide […]