So, you just opened a pack of your favorite cream biscuits, right? That sweet smell, that tempting filling peeking between two crispy layers — irresistible! But wait a second… have you ever stopped to think about what’s actually inside that creamy center?
Because here’s the truth: that “cream” isn’t always cream. It’s usually crème.
Cream vs. Crème – What’s the Real Difference?
Let’s understand….
Cream (with an “a”) is the real dairy stuff — thick, fresh, and made from milk.
Crème (with an accent) sounds fancy, but it’s mostly sugar, oil, and flavoring — not milk.
That’s right! Most biscuits don’t use real cream because it would spoil fast. Instead, they use crème — a mix that’s designed to taste sweet, last long, and stay soft even after weeks on the shelf.
Tasty? Yes.
Natural? Not exactly.
So Why Should We Limit It for Kids?
Here’s the deal — a little biscuit treat once in a while? Totally fine.
But a daily biscuit feast? Not so great.
That sweet crème filling is packed with refined sugar, hydrogenated fats, and artificial flavors. It gives that instant “yum” factor, but too much of it can:
- Add extra sugar that kids don’t need
- Leads to less appetite for real meals
- Affects long-term health if eaten too often
Hence, think of it like dessert — something to enjoy sometimes, not all the time.
The Smart Snack Rule
Here’s a simple way to remember it:
“Real food every day, crème treats some days.”
Swap a few biscuit breaks for fruits, nuts, or homemade snacks. And when that biscuit craving hits — sure, go for it! Just maybe not the whole pack.
In the End…
Your favorite cream biscuit does have “cream” — but it’s really crème. And while that sweet bite brings instant joy, it’s best enjoyed with a little balance and a big smile.
Because when it comes to kids (and grown-ups too), the best treat is knowing when to stop at just one more bite.
