Due to its many health advantages, Sama Khichdi, sometimes called Barnyard Millet Khichdi, is a classic meal that is becoming more and more well-liked. This simple meal, which is frequently consumed during fasting periods, contains an abundance of nutrients that are beneficial to general health. 1. High in Nutrients: Packed with vital vitamins and minerals, […]
Category Archives: Health & Nutrition
02
Jul
Jul
Hi there, health lovers! Let’s discuss about a tiny tahini jar that is probably hidden in your kitchen. Middle Eastern condiment tahini is created from toasted ground sesame seeds. It’s perhaps best known as the creamy paste that makes hummus delicious, but did you know that it’s also a rich source of nutrients for your […]
04
Jun
Jun
We’ve all experienced the two unpleasant symptoms of a cold and cough at some point or other in our life and during this time the first thing we often do is go straight to the doctor’s clinic to get instant results by seeking a quick fix in the form of antibiotics. But, in search of […]
29
May
May
We love our skin, and we adore mangoes. Both are like treasures bestowed upon us by nature, offering nourishment, vitality, and a touch of indulgence. While mangoes are often celebrated for their sweet, juicy flavor and vibrant color, their benefits extend far beyond the palate. In fact, mangoes are a powerhouse of nutrients that can […]