Category Archives: Health & Nutrition

Fueling Growth: The Importance of Playtime and Healthy Evening Snacks for Kids

As we celebrate Children’s Day, it’s important to remember that a child’s overall growth is shaped by many small yet significant activities. Two of the most important ones? Playtime and healthy evening snacks! Let’s dive into why both of these matters so much for your child’s development. The Power of Play For kids, play is […]

Nourishing Mind and Body for Istifadiyah Ilmiyah

The spiritual and intellectual journey toward Istifadiyah Ilmiyah requires the highest concentration, effort, and devotion. Preparing for days of Sabaq, and post-lunch workshops, requires you to stay energized, remember things well, as well as strengthen your immunity. You may make sure that your mind is clear and prepared to take in the holy information shared at […]

The Gift of Health and Nutrition – Celebrating Rakshabandhan and Friendship Day

The festive seasons of Rakshabandhan and Friendship Day are just around the corner, with some euphoria and warmth taking their position within our hearts. Special days mark the celebration of these bonds of love and friendship, by cherishing those standing by our sides through thick and thin. While traditional gifting with sweets, chocolates, and jewellery […]

SAMA KHICHDI IS NOMORE SAAMANYA-ITS EXTRAORDINARY

Due to its many health advantages, Sama Khichdi, sometimes called Barnyard Millet Khichdi, is a classic meal that is becoming more and more well-liked. This simple meal, which is frequently consumed during fasting periods, contains an abundance of nutrients that are beneficial to general health. 1. High in Nutrients: Packed with vital vitamins and minerals, […]