Breakfast, widely regarded as the most significant meal of the day, is essential for preserving general health and wellbeing. Breakfast, as its name implies, literally breaks the fast during the night and provides you with the necessary nutrients to start the day off well. Breakfast’s effect on metabolism is one of its main advantages. Eating […]
Author Archives: Sakina Patrawala
01
Mar
Mar
Ingredients 2-3 tablespoons dosa batter 2 teaspoons vegetable oil 1 large egg 2 tablespoons chopped onions 1 teaspoon chopped green chilies 1 tablespoon chopped cilantro (fresh coriander leaves) ¼ teaspoon salt Instructions Heat a dosa tawa or a non-stick skillet (tawa) over high heat. Once the tawa is hot, reduce the heat to low and […]
27
Jan
Jan
INGREDIENTS ¾ cup sesame seeds ½ cup peanuts ¼ cup dry unsweetened coconut desiccated or shredded 1 cup jaggery grated 1 teaspoon ground cardamom 2 tablespoons ghee INSTRUCTIONS Roast sesame seeds on medium low heat for 4 to 5 minutes. The sesame seeds will release aromas and also start to sizzle in the pan. Take out the sesame seeds in a wide bowl and allow them to cool. […]
27
Jan
Jan
INGREDIENTS 60 gms ghee 1 cup atta (whole wheat flour) 1 tbsp methi (fenugreek) seeds 2 tsp saunf (fennel seeds) 1 tsp sonth (dried, powdered ginger) 3/4 cup gur METHOD In a kadai melt the ghee and add the atta. Stir fry over low heat (so that the flour is cooked). Takes about 30 minutes […]