INGREDIENTS 250 gram or 1.5 cup gram black gram flour 250 gram or 1.5 cup jaggery 250 gram or 1.5 cup + 2 tbsp melted ghee ¼ cup + 2 tbsp milk 100 gram or ½ cup edible gum – gond 100 gram or ½ cup dry coconut 3 tbsp almond 3 tbsp cashew 3 tbsp pistachio 1 tbsp adadiya masala 1 tsp cardamom powder 1 tsp dry ginger powder INSTRUCTIONS In a mixture grinder, grind […]
Ingredients ½ Cup wheat atta ¼ tsp cumin 1 tsp salt 2 tsp flaxseeds ½ cup oats Water 1 tbsp Ghee or oil Directions Powder 2 tsp of flaxseeds. Powder the oats in a blender to form a flour Place the whole wheat flour, flaxseed powder, oats flour, cumin seeds and salt in a bowl. […]
In the hustle and bustle of our life, our mood and well-being are often influenced by various factors, including our diet. It becomes critical to understand the link between food and the release of happy hormones as we work towards equilibrium and happiness. This article explores the realm of happy hormone foods and how incorporating […]
As the calendar turns its pages to welcome a new year, many of us find ourselves caught up in the age-old tradition of setting resolutions. Our excitement spreads, and we set high goals, promising ourselves that things would be different this time. However, by mid-January, our resolutions are frequently forgotten as a result of our […]