The Significance of Breakfast in your daily Routine

Breakfast, widely regarded as the most significant meal of the day, is essential for preserving general health and wellbeing. Breakfast, as its name implies, literally breaks the fast during the night and provides you with the necessary nutrients to start the day off well. Breakfast’s effect on metabolism is one of its main advantages. Eating […]

SESAME SEEDS LADDU

INGREDIENTS ¾ cup  sesame seeds ½ cup peanuts ¼ cup dry unsweetened coconut desiccated or shredded 1 cup jaggery grated 1 teaspoon ground cardamom  2 tablespoons ghee INSTRUCTIONS Roast sesame seeds on medium low heat for 4 to 5 minutes. The sesame seeds will release aromas and also start to sizzle in the pan. Take out the sesame seeds in a wide bowl and allow them to cool. […]