3 Tbsp whole grain pastry flour
3 Tbsp brown sugar
1 Tbsp unsalted butter, melted
1 tsp honey
2 c whole grain pastry flour
2 tsp baking powder
1 tsp cinnamon
½ tsp salt
1/2 c pureed banana (about 1 med)
1/2 c unsweetened applesauce
1/2 c brown sugar
1/3 c peanut butter, preferably organic
1 lg egg
3/4 c milk
1 tsp vanilla extract
HEAT oven to 400ºF. Coat 12-cup muffin pan with cooking spray.
MAKE streusel: Combine flour, sugar, butter, and honey until wet crumbs form. Set
PREPARE muffins: Whisk flour, baking powder, cinnamon, and salt in medium
bowl until combined. In large bowl, whisk banana, applesauce, sugar, peanut butter,
and egg until blended. Whisk in milk and vanilla extract. Stir in flour mixture just
until blended. Do not overmix.
DIVIDE batter evenly among prepared muffin cups. Crumble streusel on top of
batter. Bake until wooden pick inserted in center of muffin comes out clean, 16 to 18
minutes. Remove from pan and serve warm.